Weigh In record (no journal entry) for 26 May 2024
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93.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 97.68g | Prot: 176.04g | Carbs: 168.19g.
Breakfast: Perunalastut (Suolatut), Arla Kadett 5%, K-Menu Margariini 60%, Leipäaitta Retkieväs. Lunch: Fazer Pätkis Konvehti, K-Menu Margariini 60%, Milbona Cottage Cheese, Kananmuna, Arla Kadett 5%, Leipäaitta Retkieväs. Dinner: Myllyn Paras Kaurahiutale, Leader Whey Chocolate. Snacks/Other: HK Naudan Jauheliha 10%, Peruna. more...
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Losing 0.2 kg a Week
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Lee_visto's Weight History
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