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Fett 28.4 / Muskel 34.1 / BMI 23.7
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70.4 kg
Lost so far: 27.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1867 kcal
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Fat: 68.15g | Prot: 173.45g | Carbs: 102.74g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Kaffee, Granatapfel, Gut & Günstig Entrahmte H-Milch, Naturacereal Chia Samen, Body Attack Extreme Whey Deluxe Chocolate Cream, JabuVit Low Carb Müsli, Seeberger Nussmischung. Lunch: Body Attack Carb Control Blueberry Yoghurt Flavour. Dinner: Gebratene Hähnchenbrust (ohne Haut gegessen), Kühne Honig Ingwer Senf Dressing Diät Brigitte, Tomaten, Bonduelle Farmer-Mix Salat. Snacks/Other: Body Attack Milk Bar Caramel Toffee, Dornfelder. more...
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Losing 3.5 kg a Week
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tine2705's Weight History
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