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566 kcal
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Fat: 14.71g | Prot: 76.01g | Carbs: 32.26g.
Breakfast: Roggen Knäckebrot, Quäse Protein. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Zucchini, Gemischter Salat mit Dressing, Kidneybohnen (Dose), Spitzpaprika, Putenbrust Fleisch, Aldi Merguez . more...
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hrldfischer's Weight History
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