Weigh In record (no journal entry) for 26 May 2024
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68 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 29.10g | Prot: 21.70g | Carbs: 124.82g.
Breakfast: Conserves de Confiture, Monoprix Bio Pain de Seigle Complet, Café au Lait. Lunch: Super U Petits Pains Grillés Briochés, Salade de Fruits, Graines de Chia Séchées, Lidl Bûche de Chèvre, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Tarte aux Légumes. Snacks/Other: Amandes, Pomme, Graines de Chia Séchées. more...
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Gaining 0.7 kg a Week
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CAPSULE75's Weight History
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