Weigh In record (no journal entry) for 14 January 2016
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87.5 kg
Lost so far: 20.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1173 kcal
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Fat: 28.44g | Prot: 72.58g | Carbs: 170.75g.
Breakfast: Pain de Blé Entier, Oeuf sur le Plat. Lunch: Poivrons Rouges Doux, Spaghetti de Blé Entier, Blanc de Poulet. Dinner: Jus de Citron, Fraises. Snacks/Other: Banane, Figues Sèches. more...
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Losing 1.4 kg a Week
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x0angelina0x48's Weight History
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