Weigh In record (no journal entry) for 26 May 2024
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73.8 kg
Lost so far: 9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2871 kcal
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Fat: 97.46g | Prot: 184.15g | Carbs: 173.24g.
Lunch: 黄瓜/青瓜（去皮）, 白酒, 辣子鸡, 炒四季豆, 炒空心菜, 油爆虾, 米饭. Dinner: 辣椒炒肉, 凉拌黄瓜, 油爆虾, 米饭. Snacks/Other: 葡萄, 荔枝. more...
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Losing 1.4 kg a Week
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heting4946's Weight History
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