Weigh In record (no journal entry) for 26 May 2024
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 69.84g | Prot: 92.00g | Carbs: 224.16g.
Breakfast: 炒小白菜, 鬍鬚張 滷筍絲, 榨菜, 蔥油餅, 7-11 水煮蛋. Lunch: 愛之味 愛之味花生八寶, 水果沙冰（加果汁及奶製品）. Dinner: 百頁豆腐, 醃蘿蔔, 炒金針菇, 7-11 爆炒滷雞胗, 頂好 涼拌脆腸, 愛上新鮮 煙燻無骨鳳爪, 五香豆乾, 乾煸四季豆. more...
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steady weight
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aoitsukasa's Weight History
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