Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
djs2512
Journal
26 May 24
djs2512's Journal, 26 May 24
djs2512's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2024
88.4 kg
Lost so far:
6.6 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2024:
1679 kcal
Fat: 28.31g | Prot: 69.52g | Carbs: 284.66g.
Breakfast:
Rice Krispies Cereal, Vitality Strawberry Pre And Probiotic Low Fat Yogurt, Tea (Brewed), Orange Juice, Grapefruit (Pink and Red), Multigrain Bread, Fruit Smoothie Drink, 2% Fat Milk.
Lunch:
Greggs Tuna Sandwich.
Dinner:
Pasta with Vegetables.
Snacks/Other:
Cadbury Twirl bar.
more...
2384 kcal
Exercise:
Housework - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
djs2512's Weight History
View Complete History