Weigh In record (no journal entry) for 26 May 2024
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71 kg
Lost so far: 31.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 58.71g | Prot: 111.79g | Carbs: 197.31g.
Breakfast: Lidl Protein Bar Crunchy (Double Brownie), More Nutrition Chunky Flavour Puddingcreme, EVO Sportsfuel Evobar Vegan Vegan ( White Peanut Crunch), Milfina Magertopfen. Dinner: Dummy (Kohlenhydrate), Recheis Hörnchen, Hähnchenbrustfilet. Snacks/Other: Gelatelli Protein ICE Bar (Schoko), Kinder Milchschnitte, Snack Day Paprika Chips, Corny Free Schoko, Ströck Schoko Muffin. more...
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steady weight
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Christoph__22's Weight History
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