Weigh In record (no journal entry) for 26 May 2024
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55.1 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 59.58g | Prot: 41.37g | Carbs: 144.33g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Birşah Tam Yağlı Yoğurt, Çilek, Badem. Lunch: Yeşil Erik, Çikolata Dolgulu Krep. Dinner: Popeyes Popchicken, Popeyes 5'Li Nuggets. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır. more...
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Losing 1.8 kg a Week
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mkay02177's Weight History
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