Weigh In record (no journal entry) for 26 May 2024
|
65.8 kg
Lost so far: 6.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 45.06g | Prot: 47.99g | Carbs: 173.00g.
Breakfast: Edo Mini Pau Isi Coklat, Udang Goreng. Lunch: Yummy Choice Nasi Bakar Ayam. Dinner: Mie Ayam. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|