Weigh In record (no journal entry) for 26 May 2024
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86.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 129.57g | Prot: 137.89g | Carbs: 209.88g.
Breakfast: M-Budget Lait Entier, Coop Naturaplan 5-Korn-Müesli. Lunch: Kaffee Creme, Avocadocreme, Pommes Frites, Bell Pouletburger. Dinner: Migros Pouletflügeli, McDonald's Caesar Salad Veggie. Snacks/Other: Schokolade, M&M's M&M's, Latte Macchiato, Pochiertes Ei, Gekochte Linsen. more...
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Losing 7.7 kg a Week
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