Einen herrlichen schöne Abend, Euch Allen 😊
|
93.9 kg
Lost so far: 58.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 13.89g | Prot: 85.68g | Carbs: 28.97g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Lichtenberger Schweine-Zunge, Erbseneintopf. Snacks/Other: Quäse Protein. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|