Weigh In record (no journal entry) for 25 May 2024
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 45.30g | Prot: 62.55g | Carbs: 96.69g.
Lunch: Pork, Firm Silken Tofu , Cooked Eggplant, White Rice. Dinner: Fried Egg, Mamak Mee Goreng. more...
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Gaining 0.1 kg a Week
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