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pmsubbotin
Journal
25 May 24
pmsubbotin's Journal, 25 May 24
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Weigh In record (no journal entry) for 25 May 2024
69.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2024:
1862 kcal
Fat: 66.64g | Prot: 164.54g | Carbs: 150.53g.
Breakfast:
Яйцо, Изолят Соевого Белка, Щи с Курицей.
Lunch:
Сарафаново Мороженое Пломбир Ванильный в Сахарном Вафельном Рожке.
Dinner:
Пятерочка Улитка Греческая с Курицей и Картофелем.
Snacks/Other:
Пятерочка Улитка Греческая с Курицей и Картофелем.
more...
3166 kcal
Exercise:
Sauna - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 2 hours and 15 minutes, Google Fit - 20 hours and 15 minutes.
more...
Gaining 1.4 kg a Week
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pmsubbotin's Weight History
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