Weigh In record (no journal entry) for 25 May 2024
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 46.66g | Prot: 99.33g | Carbs: 131.16g.
Breakfast: Telur Rebus, Melon, Pepaya, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 3.9 kg a Week
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rahma kamila's Weight History
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