Weigh In record (no journal entry) for 25 May 2024
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72.8 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 48.08g | Prot: 116.01g | Carbs: 27.89g.
Breakfast: Uovo, Fragole, Myprotein Omega 3, Rapunzel Olio di Cocco. Lunch: Noci Sgusciate, VICI Salmone Affumicato Selvaggio Sockeye, Esselunga Insalata Aromatica, Fior Fiore Coop Pomodorini Datterini. Dinner: Rinaldi Olio Extra Vergine di Oliva, Benvolio Olio di Cocco Biologico, Orogel Cuori di Carciofi a Spicchi, Petto di Pollo, Carne. more...
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Losing 0.6 kg a Week
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Rossana.72's Weight History
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