Weigh In record (no journal entry) for 25 May 2024
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71 kg
Lost so far: 31.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 57.82g | Prot: 152.09g | Carbs: 195.06g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, EVO Sportsfuel Evobar Vegan Vegan ( White Peanut Crunch), Lidl Protein Bar. Dinner: Dummy (Kohlenhydrate), Hähnchenbrustfilet, Recheis Hörnchen. Snacks/Other: Snack Day Paprika Chips, Gelatelli Protein ICE Bar (Schoko), Snack Day Paprika Chips. more...
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Losing 2.8 kg a Week
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Christoph__22's Weight History
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