Weigh In record (no journal entry) for 13 January 2016
|
58 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2016:
|
457 kcal
|
Fat: 13.14g | Prot: 13.65g | Carbs: 72.57g.
Dinner: Jus d'Orange, Café, Marie Quiche Lorraine. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melanie180412's Weight History
|