Weigh In record (no journal entry) for 25 May 2024
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64.2 kg
Lost so far: 38.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 24.35g | Prot: 32.73g | Carbs: 42.77g.
Breakfast: Gutes Land Frischkäse Pur, A Mein AOK-Brot, Tomaten, Lindenhof Käseaufschnitt Leicht. Lunch: A Mein AOK-Brot, Gutes Land Frischkäse Pur, Lindenhof Käseaufschnitt Leicht, Tomaten. more...
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Gaining 1.4 kg a Week
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