Weigh In record (no journal entry) for 25 May 2024
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 69.32g | Prot: 84.34g | Carbs: 135.76g.
Breakfast: Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gekochtes Ei, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Gemischter Salat mit Dressing, Dillsoße, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Parma Parmaschinken, Dr. Oetker La Mia Pinsa Rucola, Tomaten, Mozzarella & Pecorino. Snacks/Other: Milbona Joghurt Griechischer Art 2% Fett, Erdbeeren, Aldi Vanilleeis. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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