Weigh In record (no journal entry) for 24 May 2024
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67 kg
Lost so far: 20.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 37.51g | Prot: 176.78g | Carbs: 51.09g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Piracanjuba Creme de Leite Leve, Frango Desfiado. Dinner: Abóbora Cozida (de Abóbora Fresca), Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Hortifruti Maracujá Cru, Batavo Iogurte Natural Desnatado, Nutrata Nutrata W100 Whey Concentrado Creme de Coco, Banana Prata, Forno de Minas Pão de Queijo Congelado Coquetel. more...
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2157 kcal
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Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 40 minutes, Pilates - 26 minutes, Resting - 11 hours and 4 minutes, Sleeping - 5 hours and 50 minutes. more...
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Gaining 4.2 kg a Week
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Jimena Ameneiros's Weight History
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