Weigh In record (no journal entry) for 23 May 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3476 kcal
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Fat: 96.19g | Prot: 163.34g | Carbs: 489.62g.
Breakfast: Cornetto al Cioccolato, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Tre Mulini Honey Rings. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Cioffi Provola, Leoncini Prosciutto Cotto Scaglieri, Uovo, Barilla Pennette Rigate. Dinner: Olio Extra Vergine di Oliva, Patate Crude, Cotoletta di Pollo, Armando La Chitarra. Snacks/Other: Pizza Parigina. more...
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Gaining 3.5 kg a Week
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antonio-panico's Weight History
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