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zainab adel
Journal
07 Sep 20
zainab adel's Journal, 07 Sep 20
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Weigh In record (no journal entry) for 07 September 2020
91.9 kg
Lost so far:
0 kg
.
Still to go:
41.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
246 kcal
Fat: 10.17g | Prot: 52.13g | Carbs: 60.11g.
Breakfast:
بيضة مسلوقة.
Lunch:
التقاح الأحمر.
Dinner:
سلطه الخيار و الطماطم سلطه.
Snacks/Other:
بيضة مسلوقة.
more...
2137 kcal
Exercise:
رقص 💃 🌈 - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
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zainab adel's Weight History
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