Mau dibilang kekurusan ga masalah, sini ga cari kurus tp sehat. Kurus itu bonus right?
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1158 kcal
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Fat: 48.75g | Prot: 44.05g | Carbs: 134.18g.
Breakfast: Tart, Kuning Telur Matang, Putih Telur Matang, Jambu Kristal. Lunch: Risoles, Tahu Sumedang, Cireng, Bakwan, Mentimun (Kupas), Kembang Kol, Tahu Goreng, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Khong Guan Saltcheese Comberry. more...
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1623 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
yest that right ka,
dulu aku pernah turun smpe orang bilang ga pantes kekurusan sbnrya karna belum terbiasa aja jadi bilang ga pantes kalau udah terbiasa liat kurus ya bakalan tambah pantes ya gak sih ka. yg penting sehat nya
24 May 24 by member: shellaa..
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lynda600's Weight History
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