Weigh In record (no journal entry) for 24 May 2024
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91.6 kg
Lost so far: 5.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 34.68g | Prot: 77.08g | Carbs: 84.43g.
Breakfast: Yoki Goma de Tapioca, Sadia Mussarela, Ovo. Lunch: Brócolis Cozido, Mandioca Assada, Seara Filé de Peito de Frango, Pepino Japonês. Snacks/Other: Banana-Maçã, A Tal da Castanha Leite de Castanha, Adaptogen Whey, Natural Life Pasta de Amendoim Integral. more...
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Losing 1.4 kg a Week
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Bbrunoro's Weight History
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