Weigh In record (no journal entry) for 22 May 2024
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46.4 kg
Lost so far: 1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 33.81g | Prot: 39.88g | Carbs: 50.98g.
Lunch: Koktajl Owocowy ( tylko z Owoców lub Soku Owocowego). Dinner: Buraki, Pierś z Kurczaka Upieczona lub Zapiekana . Snacks/Other: Suche Prażone Orzechy Mieszane. more...
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steady weight
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lovedagma's Weight History
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