Weigh In record (no journal entry) for 13 January 2016
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1979 kcal
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Fat: 67.84g | Prot: 39.61g | Carbs: 313.98g.
Breakfast: Marraqueta, Palta. Lunch: Guiso de Acelgas, Arroz Integral. Dinner: Huevo Frito, Arroz Integral. Snacks/Other: Ambrosoli Chocolate Orly, Chocolate, Frutillas, Plátano, Arándanos, Piña, Tomates, Té sin Azúcar, Marraqueta sin Miga. more...
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2394 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pauladriana's Weight History
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