Weigh In record (no journal entry) for 24 May 2024
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74.9 kg
Lost so far: 52.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 35.46g | Prot: 64.53g | Carbs: 89.08g.
Breakfast: Oddly-Good Salted Caramel Barista Oat Drink. Lunch: Pompoenpitten, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Optimel Magere Kwark met Magere Yoghurt Stracciatella. Afternoon Tea: Jumbo Dunne Rijstwafels. Dinner: Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Ekoplaza Pompoenpitten, Isey Skyr Caramel. more...
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Losing 0.5 kg a Week
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njomnjom's Weight History
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