Weigh In record (no journal entry) for 24 May 2024
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38.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 61.85g | Prot: 122.74g | Carbs: 106.35g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Alnatura Dinkelflocken Großblatt, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Esselunga Olio Extravergine d'oliva, Alnatura Dinkelflocken Großblatt, Harzer Harzer Käse, Cucumber (with Peel). Dinner: Kikkoman Sojasoße, Coop Petto di Pollo, Sojasun Yogurt di Soia Bianco, Zucchini, Esselunga Olio Extravergine d'oliva, Blu Mares Filetti Di Merluzzo Atlantico, Alnatura Knäcke-Brot Delikatess. Snacks/Other: Cinnamon , DM Bio Weizenkleie, Sojasun Yogurt di Soia Bianco, Alnatura Dinkelflocken Großblatt, DM Leinsamen Geschrotet, Kikkoman Sojasoße, Radishes, Sojasun Yogurt di Soia Bianco, Lavazza Decaffeinato Instant Coffee, Iglo Basilikum, Alnatura Dinkelflocken Großblatt, HSN Soy Protein Isolate 2.0 Unflavoured. more...
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Gaining 1.4 kg a Week
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powermilla's Weight History
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