Weigh In record (no journal entry) for 24 May 2024
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56.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 7.57g | Prot: 12.23g | Carbs: 64.05g.
Breakfast: Trader Joe's Dadels, AH Chiazaad, Delhaize Havermout, Delhaize Magere Melk, Banaan. more...
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Losing 0.2 kg a Week
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19fran63's Weight History
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