Weigh In record (no journal entry) for 24 May 2024
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67.3 kg
Lost so far: 5.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 10.41g | Prot: 63.55g | Carbs: 22.52g.
Breakfast: My Line Eiweißpulver Schokolade. Lunch: Gurke (Geschält), Tomaten, Hofburger Körniger Frischkäse. Dinner: Aldi Garnelen, Gurke (Geschält), Tomaten, Hofburger Körniger Frischkäse. more...
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Losing 0.7 kg a Week
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