Weigh In record (no journal entry) for 18 May 2024
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102.8 kg
Lost so far: 9.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 30.03g | Prot: 36.95g | Carbs: 59.68g.
Breakfast: Пятерочка Груша Сезонная , Геркулесовая Каша на Молоке, Big Bio Хлебцы Пшенично-Ржаные, Светаево Сыр Лёгкий 30%, Домик в деревне Молоко 1,5%, Жареное Яйцо. more...
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Losing 0.8 kg a Week
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arinagaytanova's Weight History
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