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Protein ball
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2449 kcal
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Fat: 94.17g | Prot: 150.28g | Carbs: 257.64g.
Breakfast: Morin Selai Kacang, Mr. Bread Roti Tawar, Evolene Isolene Vanilla. Lunch: Tempe, Tumis Buncis, Nasi Putih. Dinner: Tahu, Telur Rebus, Tumis Buncis, Tempe, Nasi Putih. Snacks/Other: Blue Band Serbaguna, Mr. Bread Roti Tawar, Kraft Singles, Telur, Putih Telur, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal Quaker, Milo Milo. more...
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2117 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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septem_beard's Weight History
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