Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eswau
Journal
24 May 24
Eswau's Journal, 24 May 24
Eswau's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2024
62.8 kg
Lost so far:
7.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2024:
771 kcal
Fat: 43.60g | Prot: 55.13g | Carbs: 37.15g.
Breakfast:
Ja! Schinkenwurst, Gutfried Putenbrust Natur, Huttwiler Haferbrötchen.
Dinner:
Gekochtes Ei, Aldi Kochschinken, Aldi Käseaufschnitt.
Snacks/Other:
Ei.
more...
2382 kcal
Exercise:
Driving - 20 minutes, Desk Work - 8 hours, Google Fit - 15 hours and 40 minutes.
more...
Losing 1.4 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Eswau's Weight History
View Complete History