Weigh In record (no journal entry) for 23 May 2024
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58.3 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 21.07g | Prot: 20.17g | Carbs: 44.46g.
Breakfast: Muffin Break Hot Chocolate (Small), Gloria Jean's Coffees Flat White Skim - Regular, Tip Top The One Soft White Sandwich Bread, Butter . more...
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Losing 0.6 kg a Week
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