Weigh In record (no journal entry) for 24 May 2024
|
101.5 kg
Lost so far: 1.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 17.02g | Prot: 52.09g | Carbs: 87.22g.
Breakfast: Creative Kitchen Вок с Курицей и Овощами, Bombbar Протеиновый Батончик Фисташка, Банан, King Protein Soy Protein . Lunch: Макароны Отварные. Snacks/Other: Верховье Био Йогурт без Добавления Сахара Яблоко, Виноград, Брусника. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Roman____'s Weight History
|