danielacastro.al's Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024
85.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
1008 kcal Fat: 36.19g | Prot: 88.40g | Carbs: 81.29g.   Breakfast: Carne Moída. Lunch: Carne Moída Refogada, Alface de Folha Verde, Alface, Tomates, Cenouras, Quero Feijão Carioca . Dinner: Frango Grelhado, Cenouras. Snacks/Other: Batavo Iogurte de Morango, Batavo Iogurte de Morango. more...
2092 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 11.4 kg a Week

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danielacastro.al's Weight History


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