Weigh In record (no journal entry) for 24 May 2024
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52.5 kg
Lost so far: 0.9 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 23.54g | Prot: 98.19g | Carbs: 182.35g.
Breakfast: 明治 ヨーグルト, バリラ パスタ, マイプロテイン プロテイン, 부추부침개. Lunch: 바나나, 연어, 현미밥, 익힌 일반양파, 닭가슴살, バリラ パスタ. Dinner: マイプロテイン プロテイン. Snacks/Other: 삼립 포켓몬 치코리타의 상큼달콤 사과데니쉬, 스콘 통밀 스콘. more...
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Gaining 2.1 kg a Week
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Jung Emily's Weight History
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