samcam :)'s Journal, 23 May 24


View Diet Calendar, 23 May 2024:
1813 kcal Fat: 59.22g | Prot: 120.71g | Carbs: 207.78g.   Breakfast: Almond For Coffee, Coffee, Blueberry-lemon Baked Oats, Silk Plant-Based 12G Protein Yogurt (Key Lime). Lunch: Miyoko's Creamery Cultured Vegan Butter Salted, Fontaine Sante Extra Firm Tofu, Stonemill Sprouted 3 Grains, Compliments Roma Tomato, Compliments Mayonnaise. Dinner: Broccoli , Flatout ProteinUP Sea Salt & Crushed Pepper, Just Egg Plant Based Egg, Indian Red Lentil Dahl. Snacks/Other: Vega Sport Protein. more...

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