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1863 kcal
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Fat: 49.45g | Prot: 88.76g | Carbs: 260.94g.
Breakfast: Banana Nanica. Lunch: Ovo Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Lasanha com Carne, Arroz Branco (Cozido). Snacks/Other: Pullman Pão de Forma Tradicional. more...
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2525 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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AlessandraHonório_🦊's Weight History
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