Weigh In record (no journal entry) for 23 May 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.27g | Prot: 31.07g | Carbs: 126.88g.
Breakfast: Kopi Biasa, Pisang Goreng. Lunch: Jagung Rebus, Tempe Goreng Tepung, Telur Rebus Lunak, Plecing Kangkung. Dinner: ABC Sambal Terasi, Jagung Rebus, Terung, Bihun Goreng. Snacks/Other: Pepaya. more...
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Losing 0.0 kg a Week
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lizgoodreal's Weight History
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