Einen schönen Abend Euch Allen 😊
|
94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 10.45g | Prot: 83.29g | Carbs: 25.32g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat mit Dressing, Mischgemüse, Kutteln. Snacks/Other: Quäse Protein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|