Weigh In record (no journal entry) for 23 May 2024
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 15.97g | Prot: 65.34g | Carbs: 222.34g.
Breakfast: Mandarinas, Your Goal Twenty's Lemon Cheesecake, Plátano. Lunch: Sopa de Verduras, Nestlé Jalea, Carozzi Espirales, Gourmet Salsa Alfredo. Dinner: La Crianza Jamón Corte Pluma, Ideal Pan Blanco Artesano, Loncoleche Yoghurt Protein , Apio, Tomates Cherry, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 9.1 kg a Week
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FelipedeChile's Weight History
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