Weigh In record (no journal entry) for 23 May 2024
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113.5 kg
Lost so far: 2.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 64.88g | Prot: 95.75g | Carbs: 23.50g.
Breakfast: Better Body Foods Organic Coconut MCT Oil, Atkins Milk Chocolate Delight Shake. Lunch: Real Appeal Homemade Ranch Dressing, Jason's Deli Chicken Tenders. Dinner: Member's Mark Rotisserie Chicken Salad, Member's Mark Colossal Cooked Shrimp. Snacks/Other: Smithfield Maple Thick Cut Bacon, Vodka, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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Losing 3.8 kg a Week
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RIAGodsgrl's Weight History
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