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Fett 28.8 / Muskel 34.1 / BMI 23.9
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70.9 kg
Lost so far: 27.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1389 kcal
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Fat: 52.46g | Prot: 122.37g | Carbs: 116.26g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Kaffee, Gekochtes Ei, Mangos, Banane, Spinat. Lunch: Body Attack Carb Control Marzipan Flavour. Dinner: Protein Cheesecake, Line Joghurt Salat-Dressing Light, Gekochtes Ei, Gutfried Hähnchenbrust, Tomaten, Bonduelle Farmer-Mix Salat. Snacks/Other: Body Attack Milkbar. more...
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Losing 4.9 kg a Week
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tine2705's Weight History
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