Weigh In record (no journal entry) for 23 May 2024
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 32.54g | Prot: 33.55g | Carbs: 144.89g.
Breakfast: Pão com Manteiga, Limonada. Lunch: Camil Arroz Branco Cozido, Tomates, Quiabo Refogado, Ovo Mexido. Dinner: Pão com Manteiga. more...
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Gaining 1.1 kg a Week
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lamolaia's Weight History
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