Weigh In record (no journal entry) for 22 May 2024
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 39.33g | Prot: 30.83g | Carbs: 132.83g.
Breakfast: Americano Coffee. Lunch: Granola, Apricots , Babybel Mini Orginal Cheese, Bananas , Low Fat Greek Yoghurt. Dinner: Balsamic Vinegar, Cucumber (Peeled) , Green Giant Sweetcorn , Tesco Medium Avocado, Tesco Cous Cous. Snacks/Other: Asda Rosemary Crackers, Granola, Greek Yoghurt, LU Le Petit Chocolat. more...
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Gaining 0.0 kg a Week
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nikkirich034's Weight History
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