Weigh In record (no journal entry) for 23 May 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 62.68g | Prot: 62.38g | Carbs: 192.83g.
Breakfast: Heudebert Biscottes 6 Céréales, Lait de Soja. Lunch: Abricots, Huile d'Olive, Concombre (Pelé), Tomates, Auchan Mozzarella. Dinner: U Terrine de Campagne, Auchan Baguette de Pain Classique, Bjorg Lait de Soja Nature, Nectarines, Abricots. Snacks/Other: Yumyum Nouilles Chinoises Saveur Poulet, Nectarines, Concombre (Pelé), Bjorg Tofu Nature, C'est qui le patron Miel de Fleurs, C'est qui le patron Miel de Fleurs, Abricots. more...
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1929 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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Losing 2.8 kg a Week
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