Weigh In record (no journal entry) for 23 May 2024
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95.1 kg
Lost so far: 34.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 32.60g | Prot: 97.12g | Carbs: 42.96g.
Breakfast: Oeuf sur le Plat, Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Poulet (40g). Lunch: Escalope de Poulet, Royco Crème de Champignons. more...
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Losing 1.1 kg a Week
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phoenixsong's Weight History
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